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Recipe

2 tb AM Unrefined Vegetable Oil

1/4 c Raw honey

2 c Whole Grain Bran Muffin Mix

-- (Arrowhead Mills) 1 Egg beaten or egg replacer

1 c Water

Prepare Whole Grain Bran Muffin Mix according to package directions. Before baking, spoon 1 teaspoon apple butter (or favorite flavor) into center of the unbaked muffin. Bake at 350 degrees F. for 25-30 minutes. Source: Arrowhead Mills "Whole Grain Muffins" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias


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